Junky Junk Food

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Hamilton Cortez English 1010 Prof. Charlotte Howe March 07, 2013 Draft: 5 A Shift of Eating Behaviors The term “junk food” was first given by microbiologist Michael Jacobson in 1972. It stands for foods with little or no nutritional value, especially foods that may be dangerous to your health. Junk food tastes really good, but it contains large amounts of sugar, salt, and unhealthy fats. In the meantime Americans have fallen victim to junk food and are in fact suffering from obesity. Currently 17 percent of American adults and children are obese, a number that should alarm everyone. The way to fight this is through a change in eating habits. In the article, Junking Junk Food author Judith Warner explains eating behavior. Warner’s idea about eating behavior being more psychological and cultural is extremely useful because it sheds light on the difficult problem of getting American’s to change their eating habits. One example of a successful government campaign is what happened during WWII when food was rationed, allowing soldiers overseas to be fed. Using nutritional psychology, the government successfully fought to change the eating habits. Warner explains, “the government realized that it could successfully spread its message of ‘eat differently’ only if it fought on two fronts: the nutritional and psychological” (Warner 53). Another example of this is Americans quitting smoking. Warner says, “it was a shift in cultural attitudes, not laws or regulations that led Americans to quit smoking” (Warner 91). Nowadays, smoking is not considered sexy and cool; therefore many Americans see it as a terrible and disgusting thing to do, this is because of the psychological nature of the government’s anti-smoking campaign. Now, the Obama administration is working hard to fight against the poor eating habits of Americans. Michelle Obama herself has made it one of her

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