| |The connection between nutrition and health is that if the body is not receiving the proper nutrients for their health. Good | |nutrients ensure a person’s health and everyday functions. Food gives us the fuel to think and the energy to move our muscles. | |The micronutrients, the vitamins, the minerals are there so that our bodies can function. It is important to keep your body | |functioning properly with nutrition and making sure your health is good.
This is done when we use the bathroom. Water also helps break down food in our stomachs. Without water it would be impossible for our body to break down the food that we eat and goes to our blood cells and that’s what gives us energy. There are also other reasons that our body needs water. Water also acts as a shock absorber for our eyes, brain and other vital organs.
This quality is important because that makes water a good solvent (it can dissolve many things). Other polar compounds and ions can easily be dissolved in water because polar + polar = even distribution of charge, and ions have a charge, so it's attracted to the opposite charge on the water molecule. The ability of water to dissolve many solutions is essential in organisms. In the bloodstream, for example, sugars and other nutrients are dissolved so that the blood cells can carry it to cells in the body. If sugars weren't dissolved, they couldn't reach cells.
Five ways water is used in the body - Your cells need water to live and survive. - Water helps remove dangerous toxins from the body. - You need water to keep your metabolism moving properly (which helps you burn calories) - IF you don't have enough water, your blood pressure can drop suddenly - Water keeps your skin hydrated - Water allows you to
The level of osmotic pressure is equal in the intracellular fluid, and the extracellular fluid.’ (Study.com, 2015) ‘Osmotic pressure is vital within the human body because it allows water to enter a cell if there is lack of water, and vice versa, if there is too much water within one cell, the osmotic pressure will allows the electrolytes to exit a cell.’ (Study.com, 2015) ‘Intracellular fluid has important functions, it transports food within the cells, it also brings waste products from the cells so that they can be picked up and excreted from the body, and it maintains the shape and size of the cell.’ (Nursing411.org, 2015) ‘Extracellular fluid is located outside the body cells. The extracellular fluid consists of one-third of the water contained in the body. The extracellular fluid has many functions; it carries nutrients and oxygen to the body cells and waste materials from the cells. There are two types of extracellular fluid, including interstitial fluid and intravascular fluid.’
The nutrients are and help the body by :- Carbohydrates:- these are a source of energy as are fats and proteins they provide fibre that is good for maintaining children's bowels. Fats:- these are needed for the body to absorb vitamins A and D Proteins:- help growth and repair. They are good for children's brain, skin and blood. Minerals:- these are iron, calcium, phosphorous and fluoride. Iron helps blood to carry oxygen, a lack of this causes anaemia.
Everybody has their own habits and standards that they have been taught or that they have learnt from others. It is essentially the promotion and continuance of good health. Maintaining a clean environment is also important to your health. Keeping your kitchen clean can prevent contamination by dangerous bacteria, such as salmonella. A clean house can prevent infestations of disease-carrying vermin, such as rodents, cockroaches, fleas and lice.
Unit 5, Task 2- Gross structure of all main systems P3 Cardiovascular system- The main functions of this system are to transport nutrients, gases and waste products around the body, to protect the body from infection and blood loss, to help the body maintain a constant body temperature and to help maintain fluid balance within the body. The cardiovascular system works in conjunction with the respiratory system to deliver oxygen to the tissues of the body and remove carbon dioxide. Nutrients like glucose from digested carbohydrate are being delivered from the digestive tract to the muscles and organs that require them for energy. Hormones from endocrine glands are transported by the cardiovascular system to their target organs, and waste
Diet plays a big part in maintaining muscle strength, body function and internal organ health. * Engaging Activity Using creative ways to engage individuals with dementia diagnosis is a holistic way to minimize agitation, depression, boredom and other challenging behaviours that may arise 1.2 Medication would be the first method of pain control, but there are other forms that can be used. * Physiotherapy commonly used to reduce chronic pain. * Thermal heat/Ice packs relief for mild pain. * Pressure relieving mattresses and pressure cushions.
Protein is needed in the diet for growth and repair of the body. Protein protects the body form infections and disease. Protein is also a good source of some vitamins and minerals. The best foods to be included in the diet to get protein into your body would be dairy products, meat, fish and eggs. Carbohydrates is needed in the diet for energy and warmth, once there is carbohydrates in the body it keep us going throughout the day.