How To Relieve Stress

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How to relieve stress before a test That day which is teacher gives grade to every student is always very crazy. On that day, we can see all the kinds of expressions, like sad, exciting, and crying and so on. In my memory, there is a girl who is a typical representative about having stress in test called Xiao Ying. For these years, I can guess out what grade she who is my classmate has gotten without her expression, because her expression is the same for all the time, the sad expression. I always see her sitting in the classroom and studying very hard. All of us also include all the teachers, we all think she will get perfect grade, but she makes us disappointed every time. How to improve in the test by relieve stress? We should make our studying time and grades to be direct ratio. How to get great mark in the test? At this point, I think it also needs some steps which are similar to remark our outside to change our inside. Seriously, this is a huge and interesting project. For the test, if we want to get better, we must get real changes from our mind in some ways. To begin with, we should realize the purpose of test correctly. Test is not horrible to us; it just uses grades to evaluate which level we have gotten, like a piece of questionnaire to feedback to others. In the study of the roads, test is our important process to help us to improve ourselves by finding out our defects which are difficult to find out so that we can’t find by ourselves. Test is like an assist to help us to be stronger in our study road. After realize the correct purpose of test, our stress will be get relieve. Second, review is a necessary and important part for test. Use right way to review can make our stress get relieve too. We need to ensure studying efficiency during review. If you can’t review very well, it will make you feel everything was in muddle and then increase your

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