How to Get Students to Eat Healthy

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Cayla Bess How Can You Get Students To Eat Healthy? Students in high school are feeling more and more like they are in prison while they are in school. High schools all over the United States are starting to change drastically to do what they think is helping the students to be healthier. Although the school could possibly improve the teen’s health by choosing the food that they eat, the teens should not be forced to eat school lunch, but should be encouraged to. The schools do have a good intention on helping the teens to prevent future illnesses and obesity, but they need new ways to encourage the students to do so without force. One of the ways to teach teens the importants of nutrition would be to have a nutrition class required that teaches teens what can happen to them if they eat the food that they eat over several years, and informs them about all the good things that can come from eating healthy. During this class the teacher can introduce to the students new healthy foods that they may have not tried to eat before and may have thought was nasty. Who knows, they may even find a new favorite food. With this class the students will have a better idea on what foods provide the best nutrients and would more than likely decide that they should alter their diet to eat more healthy foods, and open their minds to new foods. Schools helping the students eat healthy food at the school will not guarantee the students will eat healthy at home. Students only eat at school for one of the three meals of the day, five out of the seven days of the week. If the parents do not encourage a healthy diet they will only have the encouragement for a small portion of the day. With a majority of the meals being eaten at home the parents also need to learn how the students need to eat. In order to inform the parents the school could have a meeting
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