How I Relieve Stress

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Activities That Relieve Stress There is this subject that affects us all in some type of way called stress. We are thankful to have ways to deal with this problem. My way of dealing with this issue is first, say my daily prayers. I must give God His due praise. Than I ask the Heavenly Father to help me with my problems. After doing this I feel as if my burdens will become lighter. All though the men before had stress, so shall I. After work I come home and walk my dog .He is very high spirited, so walking him takes my mined off the things that takes the joy out of my life. On the week ends my wife’s family comes over with their children so this really causes me to be more at joy. The children running around the house and asking for this or that, makes one think of their own child hood life and this brings joy upon ones face. Our next step the elders bring out the cards and the dominoes. We play a card game called spades .This game will surely take your mind off of this word called stress. You have to be very focus deal on who will have the card that will beat your card. By doing all these things it has made me a better person. Reading books by people who deal with this word called stress on a higher level has helped me a lot. I am very pleased to know that we have professional people who can make life better with their advice. There is this one book that deeply tells you to use music to deal with the things that bothers me. As we play cards we keep the music playing to sooth the mind. Know that I have learned to see and hear the things that will help me with this problem; I have become a better person. By knowing these things it helps me to deal with people with a better look on life these books and other methods have showed me to respect other people. Now I can deal with people with a more pleasant manner. There is no need
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