How Cbt Compares with Other Methods of Counselling

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Tina Cantor Word Count 2235 Level 4 Diploma Essay Unit VQ21 How did you use CBT with your client in the trio work? Evaluate the skills and interventions you used and critically analyse how CBT compares with other theoretical models. Introduction As this is our first real attempt at Counselling using real problems and situations my aim is to show how the use of Socratic questions and challenging will help us with our clients. I will also go on to show how I used Christine Padesky’s 5 aspects of life and the 7 column thoughts record. “Evidence of the clients early emotional life is therefore, often clearly seen in the counselling relationship” (Hough, 2006 p33-36) Trio Role Play Although I only had eight 20 minute sessions to work with my client, we discovered jointly that although our time was limited, we were able to achieve some success by asking the right questions and challenging some of the answers. On our first meeting I went through the opening contract, explaining who I worked for and gave a brief overview of CBT, how it works, that it is a collaborative teaching therapy which is goal orientated, and we would agree small homework tasks, and that I work within the BACP guidelines. My contract also covered confidentiality, cost, time keeping, cancellation, health and safety of the client. My aim at the start of our first meeting is to put the client at ease and start to build the therapeutic relationship. After setting the boundaries during our first session, my client started to talk and I just let her carry on, she seemed to need to get everything out in the open and just talk, I let her carry on, and in this way I had a complete picture of the problem. “It is the client who know what hurts, what experiences have been deeply buried” (www.newworldencyclopedia.org/entry/Carl_Rogers) My client presented with a problem which involved her son’s
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