Brown: What options exist for a person to try and reduce his/her cholesterol without taking medication? Physician Asst. : There are many options to choose from to take control of one’s health. There are special dieticians who can help with eating guidelines and give examples of better eating styles than from what is already being followed as a diet. Joining a fitness club can also help stay in a healthy lifestyle.
Eating more plant-based product will provide great benefits to your health because it contains lower fat and high nutrition. ii. Provides you with more energy so you are more likely to go do a workout. VI. Visualize D. The semi-vegan diet benefits both the person’s physical health and mental health.
7.04 Weight: Keeping It Under Control Chart Directions There are many ways to lose weight. Some diet plans are healthy but some aren’t. They’re books, articles and websites teaching you or giving you advice on how to start or things you should do doing your exercise plan and diet plan as well. The real question is, out of all these resources which one really does work best with keeping you in shape and healthy? The person I chose to interview was on the “Weight Watchers Diet” He liked weight watchers because your lifestyle of living changes into a healthy one and you lose the weight.
Gastric Bypass Surgery may not the answer in curing obesity, but I believe it can save many lives. I ask myself, “Would you resort to this type of surgery?” I stand firm in thinking after all other viable options are exhausted, yes I would. To get your life back, or start a new life from the results of this often controversial procedure would be worth the risks. The goal is to live a healthy, active lifestyle; the chance is worth the
Also the ability of the body healing itself without medicine is improved. Health If you lead a healthy lifestyle it can have a massive affect on your health. If you’re doing what’s needed to maintain a healthy lifestyle such as doing daily activites, eating healthier foods and drinking lots of water it can have a very positive affect on your whole body. Doing daily activites can benefit your health by strengthening your bones. If you go on running activites this can and has been proven to fight against the aging process and prevents muscle and bone loss that normally occur with age.
However, weight loss surgery is not a quick fix. It does require patients to maintain their weight loss by modifying diet and exercise. While there is no magical cure for obesity in the United States, there are an increasing number of options available. The creators of the fad diets and various weight loss programs all promise success. (Mayo Clinic, 2012) One program always promises to be better than the rest but one thing all these so-called experts agree on is that in order to lose weight; we must burn more calories than we take in.
Although the use of Ephedra may have many side effects and weight that was lost may resurface, it is still effective in assisting those who are struggling with obesity. Alternative therapy for this issue would focus more so on making lifestyle changes as well as changes within the diet where herbal supplements will be used to help assist smoother yet healthier transition providing better and long-lasting results (University of Vermont, 2006). Complementary therapy would include a very invasive approach to obesity as it would be the equivalent to bariatric surgery. This procedure would assist those who are obese by making their stomach smaller which would cut down food portions and eventually lead to weight lost. However, this method is quite
Transcendental Meditation is most effective in reducing apprehension, improving mental health, increasing self awareness, and ridding the abuse of cigarettes, drugs, and alcohol. Transcendental Meditation in clinical analysis proves that meditation can increase control of involuntary functions such as heart rate, blood pressure, skin temperature, and brain waves (Skye). Scientists believe that meditation for long-term results reduces the quantity of stress hormones, and as a result reduces cholesterol and blood pressure (Wiss 2000). A study
with high dosages, meaning users are more at risk (but not guaranteed) to experience side effects such as but not limited to: development of horrific acne and scarring, male breast tissue, baldness, testicular atrophy, high blood pressure, liver tumors, and jaundice. The reason they are illegal is because the amount of steroids required to reach one’s maximum potential is considered abuse. “Withdrawal symptoms such as mood swings, fatigue, restlessness, and depression…have been known to persist for a year or more after the abuser stops taking the drugs.” (Tolliver) Also at that high of dosage users are subject to become addicted to the drug based on the quick and positive results they
Budesonide comes as a capsule to take by mouth. It is usually taken once a day in the morning at around the same time every day. Swallow the capsules whole; do not split, chew, or crush them. Budesonide may help control the symptoms, but it will not cure the condition. If the symptoms are controlled, your dose may decrease.