Heart Disease Essay

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Heart Disease & Hypertension

High blood pressure, also known as hypertension, affects an estimated 50   million Americans and even greater amounts world wide. High blood pressure is caused by fatty foods and unhealthy diets. Many individuals are unaware they have high blood pressure due to it being able to not effect individuals immediately.  
To avoid high blood pressure simply have a healthy diet and maintain sufficient exercise. An individual with high blood pressure should avoid stressful situations and environments. Light or mediate exercise is acceptable; make sure not to become overexerted.

Blood pressure is the force of blood pushing against the walls of your arteries. High blood pressure means that your blood is moving through your arteries with a pressure higher than normal.

High Blood Pressure Symptoms
High blood pressure usually causes no symptoms and is often labeled "the silent killer." Most individuals are unaware of having high blood pressure until there yearly check up.
Sometimes people with high blood pressure may develop:
headache,
dizziness,
blurred vision,
nausea and vomiting, and
chest pain and shortness of breath.
Majority of people do not seek medical attention symptoms arise from the organ damage caused by chronic high blood pressure. The following types of organ damage are seen in   people with high blood pressure:
Heart attack
Heart failure
Stroke or transient ischemic attack (TIA)
Kidney failure
Eye damage with progressive vision loss
Peripheral arterial disease causing leg pain with walking (claudication)

Risk factors you CANNOT control
Your age. People are more likely to develop high blood pressure as they age. More than half of Americans 60 years and older have high blood pressure.
Your race/ethnicity. Depending on the individuals culture and location the diets can vary   and affect high blood pressure.
Your living area. People are more likely to get high blood pressure if they live in a city...

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