Healthy Benifits of Water

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Water Gives It All :))) | | Speech Objective: I would like to convince the whole De La Salle Canlubang community to drink more water to reduce anger and other ailments and disallow the sale of artificial drinks. I. Attention. A. Amazing facts about water. B. Harmful Health Effects of dehydration. II. Need. A. People in DLSC prefer drinks like juices, carbonated, alcoholic and energy drinks. B. Most people don't know the health benefits of water and what amazing things it can do for our body. III. Satisfaction A. Benefits of drinking water. - lose weight, natural remedy for headache, relieves fatigue, etc. B. Disallow the sale of artificial drinks - it will force people to drink water and nothing more. - artificial drinks have harmful ingredients. C. Place more water dispenser. - it will help students drink more water. - it will promote water consumption among other drinks. IV. Visualization A. The body cannot survive without water. Bodily functions will be compromised if not enough water is consumed. B. Drinking soda, coffee and beer causes our body to become dehydrated. C. Other drinks have too much sugar, empty calories and carbonation which is unhealthy. D. Eating a healthy diet that contains few servings of fruit is good for our body as it contains essential fluids. V. Action I urge all of you to drink more water everyday and water only as it has many advantages for our body. It do not only makes our body healthier, it also enables our body to participate actively in our daily activities. :) References: Tan, J. (2010). Top 11 Benefits of Drinking Water and How. In Mangosteen Natural Remedies. Retrieved March 14, 2012, from

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