Food Safety: How to Safely Prepare and Store Food

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Preparing Before you start preparing food you must ensure that all surfaces and utensils are cleaned thoroughly, making sure all harmful bacteria is killed. It is important to wash your hands before, throughout and after preparing. Wearing a hairnet is essential so that no hairs will fall into the food. These steps will help prevent harmful bacteria from spreading and growing. Make sure that you separate raw foods like meat, vegetables and fish from other foods, this can cause harmful bacteria to spread. Always check that none of the food is past its ‘use by’ date. Storing food Certain foods should be stored in the fridge to help stop bacteria from growing. To prevent food poisoning to occur, you must make sure that your fridge is cold enough. The temperature should be between 0°C and 5°C. Always check the ‘use by’ date so no food go off. You should always separate meats from other foods so no bacteria can spread. Make sure you store meats at the bottom of the fridge so nothing can drip or touch other food. You need to store food in clean, sealed containers. Never store warm food in the fridge, this can promote bacteria growth. Most foods can be stored in the freezer for longer, make sure any lose food is stored in a sealed container. Make sure you freeze any food before its ‘use by’ date. You should label foods you have wrapped yourself, stating the date you have frozen. Dry foods such as cans, jars rice and sugar need to be stored in a clean, ventilated dry area at room temperature. All food must be covered at all times and always make sure that thye are in date. Milk formula When preparing formula you must make sure that all equipment is cleaned and sterilised. Also wash your hands thoroughly before preparing. It is best to make the formula as close to the time you need to use it so it is fresher and reduces the risk of bacteria growth. When

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