This means that they need different types of nutrition’s. For example since their metabolism tend to burn the food faster they need some type of heavy food but not too heavy so soon their metabolism won’t be able to break it down; which will cause them to gain weight. Pollan does point out in his book how fast food is not very healthy and how it is a poor quality of food. I am here to correct what he said towards fast food. Fast food can be good for you if you eat the fast food correctly.
Going through a drive-through is much more effective than sitting down at a restaurant or preparing meals at home. For the average working class family living life on the go, it can save a lot of time and money. Also, the industry itself creates and perpetuates millions of jobs for the economy (often with low wages and poor benefits). The most common reason people continue to eat fast food, despite their knowledge of the negative effects, is the simple fact that it tastes good. The addictive and yet fattening qualities associated with fast food leave people constantly craving one more bite.
Americans are becoming comfortable with fast food and unhealthy choices. They have become too lazy to work off their bad choices in food so the effects keep adding up inside their body causing obesity. Obesity is the condition of being very fat or overweight. This is caused by the over consumption of food by many people. Most of us don’t have what we call, portion control, so we eat until we feel full causing our stomach to expand.
So much evidence, evidence that we would attribute to past experience, exists to prove that fast food indeed makes a person fatter and that cash can buy anything we want. Fast food companies could discover a new way of cooking or a new additive that didn’t affect the flavor of the product but produced great health benefits for the consumer. Everyone would flock to fast food restaurants without the fear of consuming too much fat or too many calories because of the reports that the food can induce weight loss and better health. Our government leaders could decide that
Eating carbohydrate rich foods or drinks such as alcohol that are quickly processed into blood sugar causes the pancreas to go into overtime to produce the insulin necessary for all this blood sugar to be used for energy. This insulin surge tells our body that plenty of energy is readily available and that it should stop burning fat and start storing it. But fat deposit is not the biggest problem here. The greater concern is that the insulin surge causes too much blood sugar to be transported out of our blood, which results in our blood sugar and insulin levels dropping below normal. This leaves us feeling tired and hungry and wanting to eat more.
Velychko 1 How We Eat Overeating habits that people have can cause health problems. Obesity can be a medical or a psychological problem and it’s one of the major problems that people have. People can have these habits of overeating because of many reasons. Both readings, “The Wage of Sin” by Francine Prose and “In Gorging, Truth”, by Jason Fagone argue about reasons of overeating. People are obese because of society that surrounds them.
Running head: A Patient Conversation Cholesterol: A Patient Conversation SC121-04 Explaining Cholesterol to a Patient Keeping an eye on your cholesterol is very important to your overall health and life. If you have high cholesterol it could put you at risk for many health concerns such as heart attack and stroke. High cholesterol allows fatty deposits to develop in your blood vessels which slow the flow of blood in your arteries ("High cholesterol Definition - Diseases and Conditions - Mayo Clinic," 2014). Although high cholesterol can be genetic, most of the time it is a result of the way you live and things you eat. Eating healthy and getting regular exercise can go a long way to staying healthy and sometimes medication can help reduce cholesterol.
13 Jan. 2014. http://www.livestrong.com/article/259534-what-are-the-benefits-of-fast-foods/. | Fast food gets blamed for contributing to many of the United States' health problems including obesity. According to "Fast Food Nation," typical fast food fare is high in saturated fat, calories and cholesterol. While fast food often gets a bad rap in the media, it has some advantages. According to Bill Myers Online, Americans spend more money on fast food than on new cars, college education and software because fast food is so convenient.
We are eating more highly processed foods, and more fast foods, most of which are loaded with sugars, fats, and a new culprit - trans-fatty acids. In any case, it is now impossible to avoid the conclusion that the American lifestyle and the American diet are unhealthy. Furthermore, obesity comes at a cost; it takes a huge toll on a person’s
One of the most common risk factors for insulin resistance is obesity, especially central abdominal obesity. Studies indicate a correlation between body mass index (BMI) and the degree of liver damage. The higher the BMI the worse the liver disease http://www.articlesbase.com/nutrition-articles/dangers-of-obesity-634958.htmlixzz0oRg3tGJN . There are also many different social problems for being obese, some people cannot lose weight after a certain point because they will wear themselves out too quickly to actually start burning enough calories for sufficient weight loss. Many people will also look down on someone if they’re overweight and see them as disgusting creatures causing them to become isolated from groups, possibly making them feel depressed.