There are two different types of carbohydrate, simple carbohydrates (or sugars) and complex carbohydrates (starches and fibre). Proteins are a vital nutrient which us used by the body for growth and repair, it is very important for infants and children also individuals who are ill or injured. one characteristic of proteins is that they are made up of amino acids. They are complex molecules that can promote good health. Lipids are insoluble within water, they have high energy content and can be metabolized to release calories, but they have many other uses as well.
Foods made from milk that retain their calcium content are part of the group 2) Identify sources of essential nutrients • Carbohydrates - fruits, breads and grains, starchy vegetables and sugars • Protein – meat, fish, cheese, tofu, beans, lentils, yogurt, nuts, and seeds • Fat – omega-3-rich foods like fish, walnuts and vegetable-based oils • Vitamins –citrus fruits, strawberries and peppers • Minerals –bananas, potatoes and tomatoes. • Water – water , vegetables, fruit, meat, fish, eggs, soups 3) Explain the role of essential nutrients for health • Carbohydrate - supplies energy ,assists in the utilization of fats • Protein - helps build and repair body tissue, helps build antibodies • Fat - supplies energy, aids in the absorption of fat-soluble vitamins • Vitamins - Vitamins help to regulate chemical reactions in the body • Minerals - contains calcium and magnesium are important for bone structure, and
Unit 672 Promote nutrition and hydration in health and social care settings Hazel Marsh 1.1 There are main food groups which an individual must include in their diet in order for it to be balanced, they consist of; * Fruit and vegetables * Bread, rice, potatoes, pasta, and other starchy foods * Meat, fish, eggs, beans, and other non-dairy sources of protein * Milk and dairy foods * Food and drinks high in fat and/or
Bread, pasta, oatmeal, breakfast cereals, tortillas, and grits are examples of grain products. * Protein Foods - All foods made from meat, poultry, seafood, beans and peas, eggs, processed soy products, nuts,
Compare three features of saturated and unsaturated fatty acids. Saturated fatty acids are mostly found in animal products such as fatty beef, cream, cheese, pork , chicken and whole milk. It has no double bonds at his level. At room temperature it is a solid. These product raise the level of bad cholesterol or LDL (low density lipoproteins.
• It contains 15 calories from fat per serving. • It contains 42g of carbohydrates per serving. • It contains 5g of protein per serving. • It contains 1.5g of fat per serving. • It contains 13g of dietary fiber and 3g soluble grams per serving.
According to the American Dietetic Association, a desirable intake of dietary fiber is many grams per day? Explain
_____ CCK is released by the stomach due to the presence of fats and leads to bile release from the pancreas. 48. _____ Gastrin is released by the stomach due to the presence of protein and leads to gastric juice release. 49. _____ Carnivores tend to have shorter digestive tracts than herbivores.
Materials and Methods Effect of pH on Enzyme Activity. 1. Dependent Variable. amount of product (glucose and fructose) produced 2. Independent Variable.
2H2 + O2 → 2H2O + 130KJ 4.83 x 103 kJ 15. How many grams of H2 would be needed to produce 260. KJ of energy? 2H2 + O2 → 2H2O + 130KJ 8.08 g 16. 20. mol H2 reacts with 8.0 mol O2 to produce H2O.