Welcome

Anti Essays offers essay examples to help students with their essay writing.

Sign Up

Art and Music Essay

Open Document

Below is an essay on "Art and Music" from Anti Essays, your source for research papers, essays, and term paper examples.

Self-Esteem
THIRD EDITION

MATTHEW MCKAY, PH.D. PATRICK FANNING
New Harbinger Publications, Inc.

Publisher’s Note
This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering psychological, financial, legal, or other professional services. If expert assistance or counseling is needed, the services of a competent professional should be sought. Distributed in Canada by Raincoast Books

Copyright © 2000 by Matthew McKay and Patrick Fanning New Harbinger Publications, Inc. 5674 Shattuck Avenue Oakland, CA 94609 Cover design by Amy Shoup Library of Congress Catalog Card Number: 99-75293

Paperback ISBN-13 978-1-57224-198-5 ISBN-10 1-57224-198-5 PDF eBook ISBN-13 978-1-57224-760-4

All Rights Reserved Printed in the United States of America

New Harbinger Publications’ Web site address: www.newharbinger.com 08 20 07 19 06 18 17 16 15

To my loving parents, Bert and Grace Fanning —P. F. In memory of my father, George Edward McKay —M. M. Grateful acknowledgement is made to Eugene B. Sagan, Ph.D., who introduced me to the Pathological Critic and some of the important techniques used in this book. —M. M.

Contents
Chapter 1—The Nature of Self-Esteem · · · · · ·
Causes and Effects How To Use This Book For the Therapist

1

Chapter 2—The Pathological Critic · · · · · · · · 15
An Arsenal of Shoulds The Origin of the Critic Why You Listen to the Critic The Role of Reinforcement How the Critic Gets Reinforced Catching Your Critic

Chapter 3—Disarming the Critic · · · · · · · · · 33
Unmasking His Purpose Talking Back Making Your Critic Useless Summary Chart

Chapter 4—Accurate Self-Assessment
Self-Concept Inventory Listing Your Weaknesses Listing Your Strengths A New Self-Description Celebrate Your Strengths

· · · · · · 45

Chapter 5—Cognitive Distortions
The Distortions Combating Distortions

· ·...

Show More


Citations

MLA Citation

"Art and Music". Anti Essays. 10 Dec. 2017

<http://www.antiessays.com/free-essays/Art-And-Music-434348.html>

APA Citation

Art and Music. Anti Essays. Retrieved December 10, 2017, from the World Wide Web: http://www.antiessays.com/free-essays/Art-And-Music-434348.html