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Anxiety Public Speaking Essay

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Running head: EXPLORING ANXIETY AND IN PUBLIC SPEAKING

Exploring Anxiety in Public Speaking
James Graziadei
TESST College of Technology – Towson

SS124 – Psychology
3 July 2014
Instructor: Jean Scott

Exploring Anxiety in Public Speaking
Given the opportunity to study an area of psychology I would choose clinical psychology. Helping people with psychological disorders and helping them understand themselves would be a great achievement and the wealth of knowledge can go both ways for the subject and doctor.   There are many areas of study when reading about physiological disorders, one stick’s out like a sore thumb and that would be social anxiety disorder. Social anxiety is the fear of interaction with other people that brings on self-consciousness, feelings of being negatively judged and evaluated, and as a result, leads to avoidance. Just the task of public speaking can cause a waterfall of symptoms that can ruin somebody mentally and physically.
Social anxiety causes three sets of symptoms which burden the person experiencing the symptoms in terrible ways (N/a, 2014). The first is emotional symptoms which lead to intense worry for days, weeks, months, and prior to presentation. Extreme fear of being watched or judged by others, especially by people you do not know. And the fear others will know you are nervous. These are just one set of symptoms that can occur naturally and a large hurtle one must overcome.
Physical symptoms can also arise along with the emotional playing a big part in feeling distressed. Certain things may occur such as a red face or blushing, shortness of breath, upset stomach, shaking including a shaky voice, racing heart beat and tightness in your chest.   Basically you feel like you are having a heart attack and you actually can put your body at harm with these symptoms and even pass out from lack of oxygen to your brain.   Sweating and hot flashes also add to the mix and then you might feel out of control and just run away....

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