This might be the toughest part in the weight loss program but you need to keep going. The fourth step is observing a healthy diet. Along with keeping fit comes the diet watching. Eating a well balanced diet goes hand in hand with the exercises. You need to change the old eating habits as they probably got you to where you are at the moment.
Unit 49 DEM302 Understand and Meet the Nutritional Requirements of Individuals with Dementia This unit is about understanding that individuals may have specific nutritional needs because of their experience of dementia. Learners will develop their knowledge and skills in meeting these nutritional requirements and be able to provide evidence of their competence to enable individuals with dementia to eat and drink well. Question 1 Describe how cognitive, functional and emotional changes associated with dementia can affect eating, drinking and nutrition. (1.1) A dementia patient will make poorer choices about the foods and drinks they wish to consume. Often just knowing that we are thirsty as opposed to hungry will lead to a better choice being made in selecting drink over food.
CU1672 – UNDERSTAND AND MEET THE NUTRITIONAL REQUIREMENTS OF INDIVIDUALS WITH DEMENTIA 1.4 EXPLAIN THE IMPORTANCE OF RECOGNISING AND MEETING AN INDIVIDUAL’S PERSONAL AND CULTURAL PREFERENCES FOR FOOD AND DRINK. The Dietary needs of an individual in our care will need to be assessed to ensure that we can provide for our clients dietary requirements. This might be as a result of a medical reason such as diabetes, medication they are prescribed, allergies against certain foods like nuts, they may have to have a gluten free diet, or the patient may be under or overweight and require a specialist diet. In recognising our client’s right to have a choice in the food they eat we should ensure our clients maintain as an individual, and we should promote a positive mental health to our clients.
In the case of COPD patients, proper nutrition can help reduce carbon dioxide levels and improve breathing. It is important to focus on the percentages of total carbohydrates, fats, and proteins that the patient is consuming to see how their diet composition impacts their R.Q. Basically that means, following metabolism, in
Discuss explanations for the success and/or failure of dieting (25 marks) The cognitive behavioural approach looks to explain dieting through positive and negative thought processes. The main reason why people want to lose weight is because they have negative views on their own body image. Herman and Polivy try to explain why restraint might actually increase eating, through their boundary model, which is that when dieting there is a conflict between the physiological need for food and the cognitive control over what should be eaten whilst dieting. The problem is that after the first 5-10% initial weight los the person begins to reach a plateau and the weight loss stops. A further problem is that at this point the body’s psychological needs and desire to maintain a certain set point over ride the cognitive control of the diet.
Diet plays a big part in maintaining muscle strength, body function and internal organ health. * Engaging Activity Using creative ways to engage individuals with dementia diagnosis is a holistic way to minimize agitation, depression, boredom and other challenging behaviours that may arise 1.2 Medication would be the first method of pain control, but there are other forms that can be used. * Physiotherapy commonly used to reduce chronic pain. * Thermal heat/Ice packs relief for mild pain. * Pressure relieving mattresses and pressure cushions.
We eat to survive however when and how much we eat depends on metabolism which is regulated by several biological mechanisms. These mechanisms aim to keep nthe ody in homeostasis. The set point theory argues we have a biologically determined standard aroiund which our body weight is regulated, so if we eat too much or too little our homeostatic mechanisms alter our metabolism accordingly to return to our original weight. However consistent over eating or under eating makes it difficult for these mechanisms to keepup and we enf up having a new weight as our set point. The hypothalamus is the main area involved in regulating our appetite.
The food tools or guidance system for food groups that until 2005 had been symbolized by the basic food pyramid. That was replaced in 2011, and nutrition labels. This food guide is intended as a tool for us to eat more healthfully, giving us the means to measure our intake of many foods against what we should really be
Also limit fat and sugar consumed. * Conclusion * Living a healthy lifestyle is something everyone should aim for. It relates to someone trying to lose weight, and it also relates to someone trying to maintain their weight. It takes time and you need
Thesis statement: Losing weight has a lot of benefits for health; there are many ways for those who are trying to lose weight, which can be illustrated through different types of diet programs and through the help of the food pyramid guide I. Introduction II. Benefits of dieting III. Ways to lose weight: A. Tips for cutting fat and calories B.