Our society’s obesity problem has some personal responsibility. There are other ways people can obtain healthier foods; cooking your own meals is an excellent alternative. Some think that fast food is inexpensive in which catches the public’s eye. In fact, cooking meals at home is a lot cheaper; consumers can grow their own food. Another factor of obesity can also be linked to parental responsibility.
While it is more convenient to just pull through, it would be more cost efficient to get sandwich meat and freezer food; not to mention it’s healthier. Especially considering they sit for the majority of the time not burning even a small portion of the calories they intake compared to the average American. As for the graveyard shift doctors, nurses, etc. they have every option afforded to them as any other working man or woman. They may not be able to run to Applebee’s and get a fresh salad but just a little planning and they can bring their own meals.
He continues by saying that people also may say that fast food is cheaper when measured by the calorie but when half of the people in this country consume too many calories rather than too few, measuring food’s cost by the calorie makes no sense. Bittman clearly states that the cost of fast foods aren’t as cheap as we have all tricked ourselves into thinking and that the obvious choice should be home cooked meals. As well as using hard evidence, Bittman also manages to convince his readers of his credibility because of his background and knowledge of food. Appearing on NBC’s The Today Show, NPR’s All Things Considered and the author of three books relating to food, Bittman is multifaceted (Beyond Print 1). Bittman makes it clear a few times during the article that he likes to make home cooked meals and
The situation is very ironic because the grocery stores with nutritious food advocates for fast food restaurants that are, in context, competing with their sales. Prices of fast food products appear cheaper than full home cooked meals. On average, costumers pay four dollars for a drink, a burger, and a side item. Additionally, fast food is fast. Each fast food corporation has special procedures to keep their paying costumers happy by giving them exactly what they asked for, fast food.
Eating at a fast food restaurant is inexpensive, fast, and convenient for many Americans. However, people have preferences, including this writer, for which McDonald’s is better than In-N-Out. Although In-N-Out restaurant Although In-N-Out offers "Quality you can taste", McDonald's restaurant has progressively has improved the quality of their product and its nutritional value making it the better fast food restaurant. Currently McDonald’s offers breakfast, lunch, and dinner with an extensive menu. In-N-Out only offers lunch and dinner with a limited menu.
Moderation is the key and smart eating can go a long way in helping a dieter achieve their healthy goals. Late night television infomercials, book stores and the internet abound with fad diets, but what really needs to be done can be accomplished with simple and straight-forward eating habits. One’s diet should be packed full of fresh fruits and vegetables. Poultry, legumes and seafood are excellent sources of lean protein. Servings of nuts and cooking with olive oil are great examples of unsaturated (healthy) fats.
For example, McDonalds’ philosophy is based on value and price more then on quality, they are providing fast service and affordable prices. However, McDonalds state their goal is quality, service, cleanliness and price value. Everybody knows that McDonalds’ food is frozen and not daily fresh. Their best advantage is a price and fast service. According to Wendy’s philosophy, it is oriented on quality of the food as well, their competitive advantage is fresh non-frozen meat, made to – order hamburgers.
They are making comments such as, "The problem of obesity is so staggering, so out of control, that we have to do something." There is something this person can do to fix this problem of obesity. This person can stop blaming the restaurants, stop eating at the restaurants, start making healthy decisions, and exercise. If not, then this person can keep making the decision of eating there and getting fat, but not sue the restaurant because this is a decision he has made. Fast food restaurants dont force the clients to buy and eat there.
I use to think the salads were healthy but it sometimes have more calories and fat as other meals. 2. Describe the unhealthiest meal that you have created from the fast food restaurant using the nutritional value of menu items. a. Name the restaurant and then, write a nutritional analysis of the meal you have created (explain all of the nutrients found in the meal like carbs, protein, fat, and some essential vitamins and minerals) The fast food restaurant I chose is McDonalds.
Such foods have very poor nutritional value, but are the most affordable. Another effect of this poor economy is that people are looking for the best value for their buck, leading to bigger portions. Even the fast food chains have caught on. With their “dollar menus,” it is sometimes cheaper to buy a dollar sandwich for everyone, than it is to go to the store and purchase fresh food to cook a healthy meal. I have noticed that the opposite is also true.