Basics Of Person-Centred Psychology

1810 Words8 Pages
Basic Conditions for the Person-Centred Approach There are four basic conditions prescribed for the person-centred approach to counselling that all relate to each other and work together in the therapeutic setting. These four conditions are congruence, unconditional positive regard, empathy and personal power. Congruence refers to how genuine and honest the helper is. The helper should always be congruent in their interactions with clients as a client will sense if the helper is being false in their responses. Congruency is not merely a technique employed by counsellors; it is an attitude and philosophy – a state of realness. Congruent people are comfortable with themselves therefore allowing them to be comfortable in their interactions with other people; congruency requires high levels of self-awareness, self-acceptance and self-trust – basically a complete understanding and knowledge of one’s own self. Congruency in the therapeutic setting will allow the client to view the helper as trustworthy which will be helpful in the process of facilitation. Congruency requires whatever the helper says to be real and genuine, no matter what reaction is elicited. Example A helper working with a man who openly admits to abusing his wife does not agree with his actions but is still employed to help with the feeling the client has surrounding the abuse. Client: I feel as if hitting her is the only way I can gain any power in our relationship. Helper: I understand your need for power but I can not say I agree with your methods. Can you think of what makes you feel powerless in your marriage? The helper encourages the client while still being congruent to him/herself. Acceptance of all of a client’s feelings, attitudes and values is referred to as unconditional positive regard. A helper must perceive a client’s experiences as equally worthy and meaningful as the
Open Document