Self Esteem Essay

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Introduction I have known about this essay from the day I started this course and yet I managed to procrastinate until a few days before the due date of submission. I guess in a way I have done this due to my inner voice saying to me that I will not do well at this and why bother trying at all, and rather just start a few days ahead of time and hand in a mediocre essay which did not take to much effort and hopefully will get a pass. This voice comes all the way from school days when projects were to be done, where I would do a mediocre piece of work and get a mediocre score and my voice would say look at that – again you got an average mark. Truth be told, academics were never my strong point, I was a practical guy and resigned my self to living with that little voice. That was to be a mistake I would pay for dearly over the years and still do now. Adler and Stewart (2004) cite the following on self esteem ”Self-esteem is a widely used concept both in popular language and in psychology. It refers to an individual's sense of his or her value or worth, or the extent to which a person values, approves of, appreciates, prizes, or likes him or herself (Blascovich & Tomaka, 1991). The most broad and frequently cited definition of self-esteem within psychology is Rosenberg's (1965), who described it as a favorable or unfavorable attitude toward the self (p. 15).” “Likes him or herself…” resonated most with me as it is simple and without pretense and rather black or white, leaving no room for shades of grey. And to me the critic lives in the grey part where doubt exists. 1. The significant internal and external factors that have contributed to my current self concept and esteem Genetic / internal factors I was a very sensitive child as far back as I remember, and due to this sensitivity, I could never ever take any criticism positive or negative and use it in
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