Essay title: “Discuss the relationship between stress, anxiety, habits and phobias and describe how you would treat these issues with hypnotherapy” This essay considers the common debilitating and inter-related neurotic conditions of stress, anxiety, phobias and habits and provides a generalized account as to how each may be treated through the ethical use of hypnotherapy. Stress is the name given to how we feel under pressure, is a natural reaction, a normal part of everyday life and in small quantities helpful in motivating us to react in certain situations. Faced with stressful or dangerous situations, the body produces hormones to induce the “fight or flight” instinct. Feelings of stress can be experienced as anger, frustration and anxiety. Anxiety can be apprehension or fear, which causes stress.
The story begins with Jimmy, his friends Henry and David, his sister, Julia, a group of old ladies, and 2 flight attendants in the plane, ready to take off. Jimmy was dreaming of his ultimate skateboarding fantasy, when his new titanium skateboard falls onto him from his section of the plan’s overhead bin. The skateboard didn’t fit in the overhead bin, so he had to carry it for the whole ride. After they too off, four terrorists suddenly hijacked the plane. Two took over the cockpit, and two tried to stop the passengers from doing anything.
Discuss the relationship between stress, anxiety, habits and phobias and Describe How You Would Treat these Issues with Hypnotherapy First of all let’s look at what stress, anxiety, habits and phobias are. Stress and anxiety are often thrown together to mean the same thing, almost into one phrase. However there is a distinction between the two but it is quite important to be able to let the difference. Stress is a response to an external stimulant, resulting in feelings of frustration, anger and apprehensiveness. Stress is however a reaction to outside pressures.
It is a normal physical response to something that makes you feel threatened or upsets your balance in some way. Many situations can cause stress and these pressures are known as stressors. These stressors completely depend on your own perception of the situation, as someone may find what you find stressful quite enjoyable. When stress occurs, the body’s defences immediately kick into gear in an automatic process known as the stress response; this involves the trigger of the autonomic nervous system and the release of adrenaline. The stress response can be a good thing sometimes as it can help one rise to meet challenges and sharpen their concentration, for myself I find that it drives me to study for an exam when I would rather be watching television or out with my friends.
The term coping generally refers to adaptive or constructive coping strategies for example the strategies reduce stress levels. However, some coping strategies can be considered maladaptive, for example stress levels increase. Maladaptive coping can thus be described, in effect, as non-coping. Furthermore, the term coping generally refers to reactive coping, for example the coping response follows the stressor. This contrasts with proactive coping, in which a coping response aims to head off a future stressor.
Stress is an emotional reaction that every living body goes through. There are many way that the body reacts to stress. When the body undergoes stress, its producing energy to either run away, or fight the situation. Stress comes within negative and positive energies. Positive stress is the kind of stress we look forward too but present issues our body may not be prepared, such as weddings, or vacations.
In the movie "Lord of the Flies," there is an excessive amount of contrasts with the book. The basic plot of the movie begins with the boys ending up on a deserted island after a plane crash. They elect Ralph as the leader of the "tribe" and little by little, the boys settle down. This order made by Ralph angers Jack, the chief hunter, and he rebels with his own tribe. After this, everything goes downhill and they become savages except for Ralph's tribe.
Castaway Movie Essay The movie castaway is set in 1986 when a man named Chuck Noland is in route to Malaysia an his plane crashes. Chuck is the only one that survived in the crash and is now faced with a scarcity amount of materials, food and people on the island that he washed ashore on. There are many instances where opportunity cost comes in to play where he must have to choose something and face another. In his journey on the island he is forced to diminish between the things that he needs to stay alive and the things that he wants. Chucks time on the island was very difficult for him to survive and along the way he was came across an insane amount of decisions that put him on the line of life and death.
His career as a FedEx systems engineer kept him flying all over the world, having a ruled-by-the-clock existence and allowing him very little time even for his love interest, Kelly Frears, played by Helen Hunt (Zemeckis, 2000). His life changes drastically once the plane crashes and Chuck is washed up along the shore of a remote island in the middle of the South Pacific. All of a sudden, Chuck finds that he has all the time in the world and nobody to spend it with. Cast Away consists of three acts with a plot that is given in chronological order. The beginning act introduces to the audience the protagonist, as well as the other important characters in this film.
The film opens with Chuck Noland (Tom Hanks) being “ripped out of his hasty life in a plane crash” to find himself alone on the shores of a deserted island. Unsure of what his new surroundings may be, he is intrigued about what this island has to offer. Just like many tough situations life withholds, Chuck quickly feels scared because there is no signs of life around him and that he will never be rescued. However, Chuck finds strength and hope in his situation. Through that hope he is able to fend for himself by making his own food, creating his own shelter.