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Junk Food

Submitted by only_sushanta on June 15, 2008

Introduction
Junk food is food that is unhealthy and/or has little or no nutritional value. The term is believed to have been coined by Michael Jacobson, director of the Center for Science in the Public Interest, in 1972. The term has since come into common usage.

Junk food contains high levels of refined sugar, white flour, trans fat and polyunsaturated fat, salt, and numerous food additives such as monosodium glutamate and tartrazine; at the same time, it is lacking in proteins, vitamins and fiber, among other healthy attributes. It is popular with suppliers because it is relatively cheap to manufacture, has a long shelf life and may not require refrigeration. It is popular with American consumers, as well as other consumers from all over the world, because it is easy to purchase, requires little or no preparation, is convenient to consume and has lots of flavor. Consumption of junk food in America has been associated with obesity, heart disease, Type 2 diabetes and dental cavities. There is also concern about the targeting of marketing to children.

Classification
What constitutes unhealthy food may be confusing and, according to critics, includes elements of class snobbery, cultural influence and moral judgement. For example, fast food in North America, such as as hamburgers and french fries supplied by companies like McDonald's, KFC and Pizza Hut, are often perceived as junk food, whereas the same same meals supplied by more up-market outlets such as California Pizza Kitchen or Nando's are not, despite often having the same or worse nutritional content.Some foods that are considered ethnic or traditional are not generally considered junk food, such as falafel, gyro, pakora, gyoza or chicharron, though all of these foods have little nutritional value and are usually high in fat from being fried in oil. Other foods such as white rice, roast potatoes and processed white bread are not considered junk food despite having...

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